Saturday, 22 March 2014

Fertility & Maternity Recipes

Cinnamon helps controlling abnormal bleeding during menstruation. Vitamin B6 in apples helps carrying and increasing oxygen level in our body system.

Cinnamon and Apple Tea


  • one cinnamon stick / 1-2 teaspoons of ground cinnamon
  • few slices of apple
  • honey
  • fresh milk


  1. Boil cinnamon stick or ground cinnamon together with sliced apple for 2-3 minutes.
  2. You may sift through the apple slices if you don't want them in your tea.
  3. Serve hot with honey and fresh milk if desired. Serve without those is just as nice.
  4. Cool and add ice cubes in those hot summer days for a refreshing cold drink.

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