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Sunday 20 April 2014

Fertility & Maternity Recipes

Broccoli Soup

Ingredients

  • 100g fresh broccoli (chopped)
  • 1 onion (chopped)
  • 1 potato (peeled and chopped)
  • 3 cloves garlic (peeled and crushed)
  • 4 cups Homemade Chicken Broth (Goto http://rbearbear.blogspot.hk/2014/03/fertility-diet_7466.html for recipe)
  • 1 tablespoon olive olive

Instructions

  1. Heat pan with olive oil on low heat, saute onion and garlic for 5 minutes.
  2. Add chopped broccoli, potato and chicken broth.
  3. Bring to boil then simmer on low heat for 15 minutes.
  4. Pour content in blender, blend til smooth.
  5. Return to pan and bring to simmer. 
  6. Add salt and pepper for seasoning.
  7. Turn off heat and serve.


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