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Sunday 8 June 2014

Everything Pregnant

Fertility Acupressure (Jie xi)

 

Location

Jie xi is located in the midpoint of the crease of your front ankle, right in the depression between the tendons of your extensor digitorum longs and hallucis longus.







 

 

Instructions

  1. Begin massage by applying pressure with circular clockwise motions for a minute. Then repeat counterclockwise for a minute on your Jie xi point.
  2. Repeat step 1 on the other ankle.
  3. Gradually increase massage duration as you get more comfortable with it. The longer you endure, the better the result.  
  4. Practice daily.

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