Saturday, 14 June 2014

Fertility & Maternity Recipes

Banana Malt Smoothie

Banana contains vitamin B6 which regulates hormones in our body. B6 promotes healthy egg and sperm development which is vital for sexual health.


  • 1-2 frozen bananas
  • 2 tablespoons malt powder
  • 350g plain yoghurt
  • 120g fresh milk
  • 1 1/2 tablespoons honey (optional)


  1. Place all ingredients in blender.
  2. Blend till smooth and serve.

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