BenefitsSee http://rbearbear.blogspot.hk/2014/06/everything-pregnant_28.html for details.
- Pick 4-6 small Chrysanthemum flowers from your garden or from your local florist, or a handful of petals of the big ones.
- Rinse under water.
- Brew in a covered tea cup or tea pot with hot water for at least 5-10 minutes.
- Add sugar or honey as desired.